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Transform stress into success with SCADfit yoga instructor Veenu Sharma

Writer: Hitanshi Shah
Hitanshi Shah
Aug 3
1 min read

Updated: Sep 11

Ever thought stillness could be a career hack? The deadline says hurry. Veenu Sharma says inhale. At SCADfit, she begins every class with one question, "How are you breathing today?" A profile of Sharma's inclusive, Hatha-based practice, where desk-bound tension loosens, critique-heavy minds quiet down, and creative energy finds its way back in. Because sometimes, the most productive thing a creative person can do is make room before making more.
Ever thought stillness could be a career hack? The deadline says hurry. Veenu Sharma says inhale. At SCADfit, she begins every class with one question, "How are you breathing today?" A profile of Sharma's inclusive, Hatha-based practice, where desk-bound tension loosens, critique-heavy minds quiet down, and creative energy finds its way back in. Because sometimes, the most productive thing a creative person can do is make room before making more.

I had the joy of writing about how she turns "inhale, exhale" into "create, sustain." Take a breath. Dive into the full feature, published on the Savannah College of Art & Design's LinkedIn → https://www.linkedin.com/pulse/transform-stress-success-scadfit-yoga-ulzme

 
 
 

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